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Heading to bed, accidentally took a pre-workout (i.e. LOT of caffeine) instead of bedtime vitamins. I am a tool.
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…and wired. Even tried two fingers down. It's never worked for me. Did gag pretty hard, that was fun. Not. TMI?
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Pretty much the ONLY instructions on these things are: do not take within 6 hours of bed. Shoulda gone clubbin' or something.